100 hour Yoga Teacher Training course in India is a combination of yogic postures and concerned theories, for at least 8 hours daily practice and learning with the disciplines of Yoga. It is considered highly that the atmosphere of learning and practicing remains light and soothing. As per the need and convenience of the students, we have designed a two weeks’ 100 Hour Yoga Teacher Training in India (Rishikesh YTTC) for Beginners and all level of Yogic aspirants are welcome to join this course.
Basically the course is framed for those students who want to complete 100 hour yoga teacher training course (YTTC) in two different sessions, according to their most suited calendar period.
This course is also for those who wish to utilize their small vacations- time in a better way or those who want to add more to their preexisting yoga experience of by joining the 100 hour yoga training course in two semesters (of 100 hour each with full convenience)
Please consider that 100 hour yoga training course (YTTC) doesn’t qualify you to teach.
|COURSE DATES - 2019 : 100 HOUR YOGA TEACHER TRAINING IN INDIA RISHIKESH|
|2 January to 16 January 2020||100 Hour Yoga Teacher Training||$750 (Private Room)||$650 (Shared Room)||Apply Now|
|1 Feb to 14 Feb 2020||100 Hour Yoga Teacher Training||$750 (Private Room)||$650 (Shared Room)||Apply Now|
|2 March to 16 March 2020||100 Hour Yoga Teacher Training||$750 (Private Room)||$650 (Shared Room)||Apply Now|
Yoga Amritam Yoga School is one of the best yoga school in Rishikesh. With a team of experienced and professional yoga teachers, Yog Amritam is rapidly gaining its name as the best yoga school. Yog Amritam offers 100 Hours Hatha Yoga teacher training course for the students looking for a career in Yoga with an unmatchable experience ever.
Due to the combination of modern yoga techniques with the traditional base, Yog Amritam is among the best traditional and authentic Yoga school in Rishikesh.
For a yoga student who is willing to start his career in the field of Yoga teacher training, 100 Hours Teacher Training Programme always serves as a gateway. This course is one of a chosen program for beginners.
Along with providing you a doorstep to the professional yoga, it always renders your good health with the most peaceful state of mind and soul. This programme can help in edulcoration of your soul and mind and a sin free life.
Different breathing techniques and their variants -
Body Cleansing Techniques -
Body Gestures -
|Bandhas||Meditation||Anatomy & Physiology|
Energy Locks -
Basics of related asanas -
Theory & Practical
|Teaching Methodology||Ayurveda||Sightseeing Activites|
The 100 hours of Hatha Yoga Teacher Training program for yoga students is a combination of yogic postures and concerned theories for at least 8 hours daily practice and learning with the disciplines of Yoga. It is considered highly that your learning and practicing atmosphere remains light and soothing by any possible mean. During the course, you are served with balanced pure vegetarian meals according to the Ayurvedic diet plan. The daily schedule begins at 6:00 AM and calls off by 9:00 PM. We recommend you to sleep and wake up on time to keep you in harmony of daily Yogic practices
|06:00 AM||Wake up|
|06:30 AM||Kriyas / Pranayama / Mantra chanting - Meditation|
|08:00 AM||Tea break|
|08:15 AM||Yoga Asana Practices|
|11:00 AM||Lecture Session on Yoga Philosophy|
|01:00 PM||Karma yoga/ Free time|
|04:00 PM||Asana Practices and Postural Alignment|
|05:30 PM||Lecture Session on Anatomy / Ayurveda|
|06:30 PM||Satsang/Meditation/Yog Nidra (Alternate sessions)|
|08:30 PM||Self study|
|10:00 PM||Lights Off|
The first day of the course starts with the Puja ceremony (yajna) & introduction of Yoga – its various forms, benefits, and practices; followed by a brief introduction of the teacher and the students.
Please consider that you are joining YTTC or Yoga Retreats, which is a new experience, the rules should be followed so as to get the maximum possible benefits of this scheduled environment and make your experience fruitful & enjoyable. [ Read All Rules & Regulation ]