200 Hour Yoga teacher training in Rishikesh, India (Hatha Yoga Course) : with the certification of Yoga Alliance USA 200 Hours RYT we have prepared a required 200 hour Yoga TTC schedule as per the Yoga Alliance to meet the settled criterion. *Click to check: - Dates | Discounts & Offers | Syllabus | Daily schedule
FEES : $1100 (Shared Room) | $1150 (Private Room) * (10% discount available on early bird booking )
We organize the specific schedules for Hatha Yoga and Ashtanga Yoga, blended style of Hatha, Iyengar & Astanga yoga as well, tailored with full competency including postures and concerned theories.
Yog Amritam School of Yoga is committed to provide and assist the aspirants in all possible dimensions by removing the dilemmas and hesitations regarding.
We are always there to help our students not only to their own upliftment into the wholesome path of yoga, but also to guide them as they can spread the very message of Yogic life style in a unanimous manner to others as well.
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COURSE DATES 2022 : 200 HOUR YOGA TEACHER TRAINING IN RISHIKESH, INDIA | ||||
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| Dates | Events | Price (USD) | Enrolment | ||
| 03 Feb to 27 Feb | 200 Hour Yoga Teacher Training | $1150 (Private Room) | $1100 (Shared Room) | Apply Now | |
| 03 March to 27 March | 200 Hour Yoga Teacher Training | $1150 (Private Room) | $1100 (Shared Room) | Apply Now | |
| 03 April to 27 April | 200 Hour Yoga Teacher Training | $1150 (Private Room) | $1100 (Shared Room) | Apply Now | |
| 03 May to 27 May | 200 Hour Yoga Teacher Training | $1150 (Private Room) | $1100 (Shared Room) | Apply Now | |
| 03 June to 27 June | 200 Hour Yoga Teacher Training | $1150 (Private Room) | $1100 (Shared Room) | Apply Now | |
The asanas have been framed under the following stages:
| Pranayama | Shat Karma | Mudras |
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Different breathing techniques and their variants
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Body Cleansing Techniques -
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Body Gestures -
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| Bandhas | Meditation | Anatomy & Physiology |
Energy Locks -
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Basics of related asanas -
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Theory & Practical |
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| Teaching Methodology | Ayurveda | Sightseeing Activites |
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The 200 hours Hatha Yoga Teacher Training in Rishikesh program for yoga students is a combination of yogic postures and concerned theories for at least 8 hours daily practice and learning with the disciplines of Yoga. It is considered highly that your learning and practicing atmosphere remains light and soothing by any possible mean. During the course, you are served with balanced pure vegetarian meals according to the Ayurvedic diet plan. The daily schedule begins at 6:00 AM and calls off by 9:00 PM. We recommend you to sleep and wake up on time to keep you in harmony of daily Yogic practices
| 06:00 AM | Wake up | |
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| 06:30 AM | Kriyas / Pranayama / Mantra chanting - Meditation | |
| 08:00 AM | Tea break | |
| 08:15 AM | Yoga Asana Practices | |
| 10:00 AM | Breakfast | |
| 11:00 AM | Lecture Session on Yoga Philosophy | |
| 12:00 AM | Lunch | |
| 01:00 PM | Karma yoga/ Free time | |
| 04:00 PM | Asana Practices and Postural Alignment | |
| 05:30 PM | Lecture Session on Anatomy / Ayurveda | |
| 06:30 PM | Satsang/Meditation/Yog Nidra (Alternate session) | |
| 07:30 PM | Dinner | |
| 08:30 PM | Self study | |
| 10:00 PM | Lights Off | |
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The first day of the course starts with the Puja ceremony (yajna) & introduction of Yoga – its various forms, benefits, and practices; followed by a brief introduction of the teacher and the students. | ||
Please consider that you are joining YTTC or Yoga Retreats, which is a new experience, the rules should be followed so as to get the maximum possible benefits of this scheduled environment and make your experience fruitful & enjoyable. [ Read All Rules & Regulation ]
200 hours Yoga TTC course at Yog Amritam is always helpful for you in proper learning and understanding yogic concepts and postures despite your yoga proficiency as a beginner, intermediate or advanced learner. With the aim of unification of mind, body, and soul Yog Amritam mixed the concepts of traditions techniques, historical beliefs, and spirituality with the modern genre of teaching to cope up with the new teaching era.
In our 200 hours teacher training course, our yoga gurus not only focus on teaching but also develop the dynamic and attractive personality of students and make them understand yoga from the deeper extents. After successfully completing our 200 hours teacher training course, one can quest the physical and mental change in himself and found himself as a stockpile of yogic knowledge. Yog Amritam yoga school also combines the various crucial aspects of Yoga like yoga philosophy, yoga anatomy, meditation, pranayama, and history of Yoga in their 200 hours curriculum.
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