Feel the nature and retune with yourself

  • Attraction of the Retreat
  • ✔ The lap of Himalaya
  • ✔ The lush Green Subhills
  • ✔ Soothing Environment
  • ✔ Birds chirping and wild life
  • ✔ Natural springs
  • ✔ Meditation & Parnayama
  • ✔ Meditation on the bank of holi river Ganga

Meditation Course, Retreat & Trek in Rishikesh India

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We have designed special yoga meditation course & retreat programs in Rishikesh and different places of himalaya for the students coming from all around the globe for yoga and meditation. Meditation leads the seeker towards balanced personality or natural being in terms of his/her personality as a whole. It maintains an equilibrium among all aspects of a being physical, mental, emotional and spiritual.


meditation-reterat meditation-trek meditationtrek

7 Days Intensive Yoga Meditation Course in Rishikesh

Strength - Maximum 12 or Minimum 5
Instruction - English (Translator can be arranged for group)
Fees : 350$ (Private Room) | 300$ (Shared Room)
Read More | Apply Now

10 Days Yoga Retreat in the Himalaya

Strength - Maximum 25 or Minimum 10
Instruction - English & Hindi (Translator can be arranged for group)
Fee : 450$ (Private Room)
Read More | Apply Now


meditation-retreat

Meditation Retreat in the Himalaya

Going through the small villages, and having interaction with village life ie. the life of women and children now and before, agriculture, water preservation, cattle farming (for dairy and agriculture), day-night schedules, wild animals daily life and how it is changed in recent years.

  • 1. Meditative and Relaxative Asanas
  • 2. Pranayama
  • 3. Yoga Nidra and Relaxation techniques
  • 4. Mantra Chanting

  • Theory syllabus of retreat programme

  • 1. Principles of meditation practice in daily life.
  • 2. Mental Health, yogic concept of health and disease
  • 3. Food, nutrients and yogic principles of diet in Meditation
  • 4. Stress and its management through Meditation and Yoga nidra

Upcoming Dates

DatesDurationFeesSeats Left
01 Sept to 07 Sept 20197 Days450 $15
02 Oct to 08 Oct 20197 Days450 $20
25 Oct to 03 Dec 201910 Days450 $20




Yoga Meditation Course in Rishikesh India

Mediation is a unique journey of inner being or outer world to the inner world. It is a medium of profound psychic & spiritual energy from immemorial past to the present time. In modern hectic life the mental peace is most required and the yoga paving the way forward through mediation & mind focusing techniques.

Yoga Meditation Course in Rishikesh India

  • Duration :- 7 Days
  • Location :- Rishikesh
  • Strength :- Maximum 12 or Minimum 5
  • Instruction :- English (Translator can be arranged for group)
  • Fees :- 350 USD (private room), 300 USD (shared room)
  • Discount Offer :- 10% on Booking 2 months before

Upcoming Dates

  • 04 June to 10 June 2019 | 12 Seat left | Apply Now
  • 04 July to 10 July 2019 | 12 Seat left | Apply Now
  • 04 Aug to 10 Aug 2019 | 12 Seat left | Apply Now
  • 04 Sep to 10 Sep 2019 | 12 Seat left | Apply Now
  • 04 Oct to 10 Oct 2019 | 12 Seat left | Apply Now
  • 04 Nov to 10 Nov 2019 | 12 Seat left | Apply Now
  • 04 Dec to 10 Dec 2019 | 12 Seat left | Apply Now

The main features of the Meditational Retreat program

  • ✔ The meaningful explanation of meditation (Meditation and its relevance to life)
  • ✔ Briefing of Techniques
  • ✔ The techniques we involve are Tratak – Nasagra Drishti or Focus on Lighten Candle Meditaion on ‘Om’ Nada.
  • ✔ Meditaion on Breathing and sensation of the body – to understand the basics
  • ✔ Chakra Meditation
  • ✔ Yoga Nidra

Benefit Of Meditation Course

  • ✔ Learn how to stay calm
  • ✔ Improve your focus level
  • ✔ Increase the awareness level
  • ✔ Be more creative
  • ✔ Be relax every moment
  • ✔ Increase the inner peace
  • ✔ Improve the mood and relationships
  • ✔ Improve ability to make decisions
  • ✔ Increase brain intelligence and silence
  • ✔ Increase concentration and attention
  • ✔ Increase power of imagination
  • ✔ Increase memory power

Experienced Yoga Teachers in Rishikesh

Only a veteran, professional & perfect skilled yogi is able to carve your yogic skills. With these qualities, we teach yoga.

yoga-rope
shailendra-semwal

Shailendra Semwal
Philosophy

Hirday-Singh

Yogacharya Hirday
Hatha Yoga

manish-uniyal

Yogacharya Manish
Asana & Anatomy

Hukam-ji

Yogi Hukam ji
Ashtanga Yoga

Pandit-Subhaskar-ji

Pandit Subhaskar Ji
Mantra & Chanting

Amitesh-kothari

Yogacharya Amitesh
Meditation